
Kids Pilates 

for Strength and Coordination
FUN, ENGAGING SESSIONS TO BUILD MOTOR SKILLS, BALANCE, AND CONFIDENCE.

INTRODUCTION
Building Strength, Flexibility and Confidence
Our Kids Pilates sessions are designed to improve strength, balance, coordination, and motor skills in a fun, supportive group environment. Led by experienced instructors, sessions are tailored to each child’s abilities and delivered in a family-centred approach.

HOW CAN WE HELP
Supporting Your Child’s Physical Development
Kids Pilates encourages physical activity while enhancing posture, flexibility, and confidence. Our sessions help children develop the skills they need for everyday movement, sports, and play.
Build Strength and Flexibility
Fun exercises help children develop core strength, balance, and flexibility.
Improve Coordination and Confidence
Activities are designed to enhance motor skills and boost self-confidence in every child.
WHY WORK WITH US?
Expert Pilates for Children You Can Trust
At Aquila Kids, we combine expertise, personalised care, and a family-centred approach to help children grow skills, confidence, and independence in a way that works for your family.
Family-Centred Approach
Therapy tailored to your child’s needs and your family’s routine.
Paediatric Expertise
Specialised training and experience in supporting children with developmental delays and disabilities.
Flexible & Accessible Care
In-clinic, at home, or via telehealth physiotherapy, including NDIS and private options.



